Shin Gi Tai
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Shin Gi Tai
| Author | : Michael Clarke |
| Publisher | : Ymaa Publications |
| Total Pages | : 273 |
| Release | : 2011 |
| Genre | : Health & Fitness |
| ISBN | : 9781594392177 |
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Shin Gi Tai's core message is taking personal responsibility for your own karate progress and your life. Discover how to make real progess as a student of a karate dojo. Shin (Spirit) explains the 'self' in karate; Gi (Technique) examines fighting strategies, applications, and kata of karate; Tai (Body) teaches how to strenghten the body for the rigours of karate training. Learn why people spend a lifetime fighting themselves, so they don't have to fight anyone else.
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