Seated Tai Chi and Qigong

Seated Tai Chi and Qigong
Author: Cynthia Quarta
Publisher: Singing Dragon
Total Pages: 208
Release: 2012
Genre: Body, Mind & Spirit
ISBN: 1848190883


Download Seated Tai Chi and Qigong Book in PDF, Epub and Kindle

This easy-to-follow guide for those in the care profession explains how to implement a Tai Chi or Qigong exercise program for patients with limited mobility, featuring exercises for every part of the body and variations that can be tailored to a patient's needs. Original.


Seated Taiji and Qigong
Language: en
Pages: 208
Authors: Cynthia W. Quarta
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2012-02-15 - Publisher: Singing Dragon

GET EBOOK

Practising Taiji and Qigong is the perfect antidote to the stresses of modern life and a great way to stay healthy. Now caring professionals can help those with
Seated Tai Chi and Qigong
Language: en
Pages: 208
Authors: Cynthia Quarta
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2012 - Publisher: Singing Dragon

GET EBOOK

This easy-to-follow guide for those in the care profession explains how to implement a Tai Chi or Qigong exercise program for patients with limited mobility, fe
Tai Chi in a Chair
Language: en
Pages: 0
Authors: Cynthia Quarta
Categories: Tai chi
Type: BOOK - Published: 2001 - Publisher: Fair Winds Press

GET EBOOK

This guide explains the benefits of tai chi and takes them one step further. It offers modified tai chi exercise that you can do at your desk, in bed in the mor
T'ai Chi for Seniors
Language: en
Pages: 320
Authors: Philip Bonifonte
Categories: Sports & Recreation
Type: BOOK - Published: 2004-01-01 - Publisher: Red Wheel/Weiser

GET EBOOK

This book gives you all the information you need to undertake a safe, health-improving exercise regimen. These ancient Chinese exercises are fun and low impact
The Harvard Medical School Guide to Tai Chi
Language: en
Pages: 353
Authors: Peter M. Wayne, PhD
Categories: Health & Fitness
Type: BOOK - Published: 2013-04-09 - Publisher: Shambhala Publications

GET EBOOK

A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of al