Scale Down Live It Up Wellness Workbook
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Scale Down--Live it Up Wellness Workbook
Author | : Danna Demetre |
Publisher | : Revell |
Total Pages | : 160 |
Release | : 2006 |
Genre | : Family & Relationships |
ISBN | : 0800731271 |
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This 8-week companion study-guide to Scale Down walks women step-by-step through Danna Demetre's best-selling book, giving them a balanced, realistic approach to good health that lasts. Part of the Scale Down--Live It Up! Curriculum.
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What would it take for you to make a change? Weight loss can sometimes be a very self-focused endeavor. Maybe you have struggled with your weight your entire li