Sas And Elite Forces Guide Mental Endurance
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SAS and Elite Forces Guide Mental Endurance
Author | : Christopher Mcnab |
Publisher | : Rowman & Littlefield |
Total Pages | : 321 |
Release | : 2013-06-04 |
Genre | : Reference |
ISBN | : 149301157X |
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Using simple steps, the book shows the reader how they can build up their endurance over a matter of weeks and months, and how their quality of life will benefit. Elite Forces Handbook: Mental Endurance demonstrates how you can gain the psychological edge over your opponent and take greater control of yourself.