Running

Running
Author: Jeff Galloway
Publisher: Meyer & Meyer Verlag
Total Pages: 236
Release: 2008
Genre: Sports & Recreation
ISBN: 1841262420


Download Running Book in PDF, Epub and Kindle

This practical and easy-to-understand volume offers a simple, motivational training technique that will help anyone get into the running lifestyle.


Running
Language: en
Pages: 236
Authors: Jeff Galloway
Categories: Sports & Recreation
Type: BOOK - Published: 2008 - Publisher: Meyer & Meyer Verlag

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This practical and easy-to-understand volume offers a simple, motivational training technique that will help anyone get into the running lifestyle.
The Run Walk Run® Method
Language: en
Pages: 194
Authors: Jeff Galloway
Categories: Sports & Recreation
Type: BOOK - Published: 2016-05-23 - Publisher: Meyer & Meyer Verlag

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Jeff‘s quest for the injury-free marathon training program led him to develop group training programs in 1978, and to author Runner‘s World articles which h
The Beginning Runner's Handbook
Language: en
Pages: 180
Authors: Ian MacNeill
Categories: Medical
Type: BOOK - Published: 2001 - Publisher:

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Become a runner--in just weeks! If you're eager to join the millions of recreational joggers out there, or just improve your ability, these 13-week walk-run pla
Not Your Average Runner
Language: en
Pages: 85
Authors: Jill Angie
Categories: Health & Fitness
Type: BOOK - Published: 2017-12-29 - Publisher: Morgan James Publishing

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Run for fun—no matter your size, shape, or speed! Do you think running sucks? Do you think you’re too fat to run? With humor, compassion, and lots of love,
Hal Higdon's Half Marathon Training
Language: en
Pages: 208
Authors: Higdon, Hal
Categories: Sports & Recreation
Type: BOOK - Published: 2016-03-01 - Publisher: Human Kinetics

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Hal Higdon’s Half Marathon Training offers prescriptive programming for all levels of runners. Not only will it help you learn how to get started with your tr