Star Quality

Star Quality
Author: Rob Parr
Publisher: Turner Publishing Company
Total Pages: 302
Release: 2008-10-24
Genre: Health & Fitness
ISBN: 0470287292


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If you’ve ever wanted to know how Madonna and Naomi Watts sculpt their sexy bodies, celebrity trainer Rob Parr shares their workouts in Star Quality: The Red Carpet Workout for the Celebrity Body of Your Dreams. Choose your coveted body type based on the celebrity examples, follow Parr’s proven workout regimen, and achieve lasting results in only 90 days. The workouts are easy-to-follow with varied routines to prevent boredom, and the book includes celebrity secrets, motivational tips, and Hollywood stories for a fun and interactive approach to fitness.


Star Quality
Language: en
Pages: 302
Authors: Rob Parr
Categories: Health & Fitness
Type: BOOK - Published: 2008-10-24 - Publisher: Turner Publishing Company

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If you’ve ever wanted to know how Madonna and Naomi Watts sculpt their sexy bodies, celebrity trainer Rob Parr shares their workouts in Star Quality: The Red
Red Carpet Workout
Language: en
Pages: 126
Authors: Jordan Paramor
Categories: Health & Fitness
Type: BOOK - Published: 2009-04-16 - Publisher: Hachette UK

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Do you want to shift the bulge and still indulge? Do you want to lose weight, but still have a life? Do you have a big event looming that you need to shape up f
The A-List Workout
Language: en
Pages: 226
Authors: Alyssa Shaffer
Categories: Health & Fitness
Type: BOOK - Published: 2007-02-01 - Publisher: McGraw-Hill

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"Fitness" magazine's Alyssa Shaffer takes readers inside Hollywood's top gyms and fitness spas to get the inside scoop. Each chapter focuses on a different goal
Sleekify!
Language: en
Pages: 257
Authors: Michael Olajide, Jr.
Categories: Health & Fitness
Type: BOOK - Published: 2013-12-03 - Publisher: Zinc Ink

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Fight fat and win with the revolutionary “no-gym” machine-free at-home workout program to sculpt, firm, and “SLEEKIFY!” your body—in as little as four
Deadline Fitness
Language: en
Pages: 328
Authors: Gina Lombardi
Categories: Health & Fitness
Type: BOOK - Published: 2008-12-29 - Publisher: Turner Publishing Company

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From top celebrity fitness trainer Gina Lombardi--deadline-focused weight-loss and fitness secrets to shape up for special occasions Whether it's a wedding in t