Recovery from Strenuous Exercise
Language: en
Pages: 265
Authors: Steve Bedford
Categories: Health & Fitness
Type: BOOK - Published: 2022-09-01 - Publisher: Taylor & Francis

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Coaches, managers and athletes frequently ask about how they can recover as fast as possible from fatigue and improve subsequent performance. Recovery from Stre
The Athlete's Guide to Recovery
Language: en
Pages: 217
Authors: Rountree Sage
Categories: Sports & Recreation
Type: BOOK - Published: 2011-04-01 - Publisher: VeloPress

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The Athlete’s Guide to Recovery is the first comprehensive, practical exploration of the art and science of athletic rest. If you've hit a wall in your traini
Post-Exercise Recovery: Fundamental and Interventional Physiology
Language: en
Pages: 80
Authors: Sergej M. Ostojic
Categories: Physiology
Type: BOOK - Published: 2016-05-25 - Publisher: Frontiers Media SA

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Physiological responses after maximal and submaximal exercise are routinely monitored in a plethora of diseases (e.g. cardiovascular diseases, cancer, diabetes,
The Efficacy of Cold Water Immersion on Recovery from Strenuous Exercise
Language: en
Pages: 240
Authors: Jonathan Douglas Charles Leeder
Categories: Athletes
Type: BOOK - Published: 2013 - Publisher:

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Enhancing Recovery
Language: en
Pages: 356
Authors: Michael Kellmann
Categories: Education
Type: BOOK - Published: 2002 - Publisher: Human Kinetics

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A guide for exercise scientists, coaches, and athletes who want to learn new ways to treat and prevent athletic overtraining and underperformance, this book dra