How to Eat a Rainbow

How to Eat a Rainbow
Author: Ellie Bedford
Publisher: Vegan Publishers
Total Pages: 35
Release: 2014-11
Genre: Cooking
ISBN: 1940184088


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How to Eat a Rainbow: Magical Raw Vegan Recipes for Kids! is a magical themed healthy children's recipe book that targets the most difficult dietary areas: treats, snacks, and drinks. Eaten alongside a balanced whole foods diet, these 22 recipes can add an extra boost of energy and get kids excited about healthy eating! How to Eat a Rainbow really teaches children how to fill their plates with fruits and vegetables in all the colors of the rainbow, and the importance of eating a variety of colors every day. Each recipe is a world children can dive into while they unpack the ingredients and make their own work of art. These fairies are hard at work (though some are a bit lazy) and are meant to feel like part of the team, chopping down towering stalks of celery, plucking grapes, and enchanting the seeds!


How to Eat a Rainbow
Language: en
Pages: 35
Authors: Ellie Bedford
Categories: Cooking
Type: BOOK - Published: 2014-11 - Publisher: Vegan Publishers

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How to Eat a Rainbow: Magical Raw Vegan Recipes for Kids! is a magical themed healthy children's recipe book that targets the most difficult dietary areas: trea
Choosing Raw
Language: en
Pages: 290
Authors: Gena Hamshaw
Categories: Cooking
Type: BOOK - Published: 2014-07-01 - Publisher: Hachette+ORM

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After her health journey led her to a plant-based diet, Gena Hamshaw started a blog for readers of all dietary stripes looking for a common– sense approach to
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Language: en
Pages: 384
Authors: Matthew Kenney
Categories: Cooking
Type: BOOK - Published: 2005-07-05 - Publisher: William Morrow Cookbooks

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Top New York chef and restaurateur Matthew Kenney and his partner, Sarma Melngailis, had been thinking of opening a Moroccan restaurant. But one night they were
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Language: en
Pages: 208
Authors: Rod Rotondi
Categories: Cooking
Type: BOOK - Published: 2010-12 - Publisher: New World Library

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Luscious, Eco-Friendly Food to Support Your Health and the Planet Many have touted the health and energy benefits of raw foods, but few have presented recipes a
The Fully Raw Diet
Language: en
Pages: 275
Authors: Kristina Carrillo-Bucaram
Categories: Cooking
Type: BOOK - Published: 2016-01-05 - Publisher: HarperCollins

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The must-have book for FullyRaw fans or anyone who wants to explore a raw-foods vegan diet to lose weight, gain energy, and improve overall health and wellness