Racing Weight
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Language: en
Pages: 407
Pages: 407
Type: BOOK - Published: 2012-12-01 - Publisher: VeloPress
Racing Weight is a proven weight-management program designed specifically for endurance athletes. Revealing new research and drawing from the best practices of
Language: en
Pages: 321
Pages: 321
Type: BOOK - Published: 2014-01-08 - Publisher: VeloPress
Racing Weight Cookbook delivers more than 100 flavorful, easy recipes for athletes that will help you hit your ideal weight without compromising your performanc
Language: en
Pages: 226
Pages: 226
Type: BOOK - Published: 2011-11-01 - Publisher: VeloPress
Begin losing 5, 10, or 20+ pounds in 4, 6, or 8 weeks! Matt Fitzgerald's Racing Weight Quick Start Guide applies all the principles of his best-selling book Rac
Language: en
Pages: 292
Pages: 292
Type: BOOK - Published: 2016-12-27 - Publisher: Da Capo Lifelong Books
TheÊRacing WeightÊandÊNew Rules of Marathon and Half Marathon NutritionÊauthorÕs first diet book: advice on everything from how (and how much) to eat, samp
Language: en
Pages: 529
Pages: 529
Type: BOOK - Published: 2010-09-22 - Publisher: Skyhorse Publishing, Inc.
A guide to building endurance and the importance of diet and nutrition as well as self-care and injury prevention for athletes seeking to stay healthy and be in
