Qigong Illustrated
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Language: en
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Pages: 145
Type: BOOK - Published: 2011 - Publisher: Human Kinetics Publishers
Reap both physical and mental benefits from qigong.Qigong Illustratedoffers step-by-step instructions to traditional routines for strengthening the body, optimi
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Pages: 155
Type: BOOK - Published: 1995 - Publisher: Beijing : New World Press
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Pages: 777
Type: BOOK - Published: 2012-10-25 - Publisher: Human Kinetics
Increase muscle strength, improve flexibility, and reduce pain and stiffness. Each year, millions of people worldwide discover the incredible physical and menta
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Pages: 554
Type: BOOK - Published: 2012-10-02 - Publisher: Penguin
Heal yourself physically, mentally, emotionally, and spiritually with the ultimate guide to T'ai Chi and QiGong for beginners! T'ai Chi — a martial art used f
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Pages: 80
Pages: 80
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Stuck with your internal martial arts training? Unable to move to the next level? Originally released through social media to fellow Baguazhang practitioners, t