Qigong And The Tai Chi Axis
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Qigong and the Tai Chi Axis
| Author | : Mimi Kuo-Deemer |
| Publisher | : Courier Dover Publications |
| Total Pages | : 259 |
| Release | : 2019-10-16 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 0486844463 |
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Reduce stress, release pain, and create bodily harmony with this introduction to qigong and tai chi. Includes practical information, insights, and widely practiced sequences and forms that lead to improved health.
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