Qigong And Tai Chi
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Qigong and the Tai Chi Axis
Author | : Mimi Kuo-Deemer |
Publisher | : Courier Dover Publications |
Total Pages | : 259 |
Release | : 2019-10-16 |
Genre | : Body, Mind & Spirit |
ISBN | : 0486844463 |
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Reduce stress, release pain, and create bodily harmony with this introduction to qigong and tai chi. Includes practical information, insights, and widely practiced sequences and forms that lead to improved health.
Qigong and the Tai Chi Axis Related Books
Language: en
Pages: 259
Pages: 259
Type: BOOK - Published: 2019-10-16 - Publisher: Courier Dover Publications
Reduce stress, release pain, and create bodily harmony with this introduction to qigong and tai chi. Includes practical information, insights, and widely practi
Language: en
Pages:
Pages:
Type: BOOK - Published: 2005-11-01 - Publisher:
Teaches the purpose and methods of Taiji Qigong and demonstrates techniques including stretching, warm up exercises, wai dan standing still meditation, stationa
Language: en
Pages: 353
Pages: 353
Type: BOOK - Published: 2013-04-09 - Publisher: Shambhala Publications
A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of al
Language: en
Pages: 196
Pages: 196
Type: BOOK - Published: 2005 - Publisher: North Atlantic Books
Practiced regularly, Taiji Qigong has been show to increase energy, improve health, and help prevent illness through simple movements and focused breathing. Thi
Language: en
Pages: 145
Pages: 145
Type: BOOK - Published: 2017-10-04 - Publisher: Red Wheel/Weiser
Principle 36: Energy Moves Fluids, Fluids Nourish the Body -- Principle 37: Balance the Sphere -- Principle 38: Become a Sandbag -- Principle 39: Ride the Wave