Practical Zen
Language: en
Pages: 256
Authors: Julian Daizan Skinner
Categories: Philosophy
Type: BOOK - Published: 2017-06-21 - Publisher: Singing Dragon

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Zen master Julian Daizan Skinner guides the reader through a sequence of meditation techniques that can safely lead even a complete novice through to advanced l
Appreciate Your Life
Language: en
Pages: 160
Authors: Taizan Maezumi
Categories: Religion
Type: BOOK - Published: 2002-06-11 - Publisher: Shambhala Publications

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Here is the first major collection of the teachings of Taizan Maezumi Roshi (1931-1995), one of the first Japanese Zen masters to bring Zen to the West and foun
Zen Mind, Beginner's Mind
Language: en
Pages: 177
Authors: Shunryu Suzuki
Categories: Religion
Type: BOOK - Published: 2020-06-02 - Publisher: Shambhala Publications

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Named one of the 100 Best Spiritual Books of the Twentieth Century (Spirituality & Practice) A 50th Anniversary edition of the bestselling Zen classic on medita
Discover Zen
Language: en
Pages: 170
Authors: David Fontana
Categories: Philosophy
Type: BOOK - Published: 2001-03 - Publisher: Chronicle Books

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This illustrated and inspiring guide to Asian philosophy has straightforward text and 30 step-by-step exercises through classic Zen practices such as meditation
Zen beyond Mindfulness
Language: en
Pages: 185
Authors: Jules Shuzen Harris
Categories: Religion
Type: BOOK - Published: 2019-03-26 - Publisher: Shambhala Publications

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An effective new approach to Buddhist practice that combines the rigor of traditional meditation and study with the psychological support necessary for practice