Powers Pilates
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Powers Pilates
| Author | : Stefanie Powers |
| Publisher | : Simon and Schuster |
| Total Pages | : 148 |
| Release | : 2005 |
| Genre | : Pilates method |
| ISBN | : 0743256271 |
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Through the authors' accessible fitness and wellness program, readers learn how to add years of greater flexibility and suppleness to their lives. This is the first book for a mature market that brings the gentle strengthening art of Pilates right into the home.
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