Power Tennis Training
Language: en
Pages: 180
Authors: Donald Allen Chu
Categories: Exercise
Type: BOOK - Published: 1995 - Publisher: Human Kinetics Publishers

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One of the foremost training and fitness experts in the country and a training consultant to the USTA and top tennis pros presents a training program that combi
Complete Conditioning for Tennis, 2E
Language: en
Pages: 304
Authors: United States Tennis Association
Categories: Sports & Recreation
Type: BOOK - Published: 2016-06-28 - Publisher: Human Kinetics

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Increase shot power and on-court speed and agility with the most comprehensive tennis conditioning resource available. Combining 204 drills and exercises with o
Men's Health Power Training
Language: en
Pages: 354
Authors: Robert Dos Remedios
Categories: Health & Fitness
Type: BOOK - Published: 2007-09-18 - Publisher: Rodale Books

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One of the nation's elite strength and conditioning coaches presents a unique training program designed to help men achieve functional strength and muscular bal
Essential Tennis
Language: en
Pages: 157
Authors: Ian Westermann
Categories: Sports & Recreation
Type: BOOK - Published: 2022-05-31 - Publisher: St. Martin's Griffin

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The essential book from online tennis coaching sensation Ian Westermann, founder of EssentialTennis.com What’s the number one thing stopping you from playing
The Ultimate Guide to Weight Training for Tennis (Enhanced Edition)
Language: en
Pages: 243
Authors: Robert G. Price
Categories: Muscle strength
Type: BOOK - Published: 2006 - Publisher: Price World Publishing

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