Pilates For Rehab
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Pilates for Rehabilitation
Author | : Wood, Samantha |
Publisher | : Human Kinetics |
Total Pages | : 296 |
Release | : 2019 |
Genre | : Health & Fitness |
ISBN | : 1492556491 |
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Pilates for Rehabilitation explains how to incorporate Pilates exercises into rehabilitation programs to heal injuries, improve core strength, promote efficient movement, and help manage pain.