Pilates For Children Making Pilates Safe And Fun For Kids
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Creative Yoga for Children (ENHANCED eBook)
Author | : Larkin Barnett |
Publisher | : Lorenz Educational Press |
Total Pages | : 60 |
Release | : 2010-09-01 |
Genre | : Health & Fitness |
ISBN | : 1429118547 |
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Whether it is to start the day off right, prepare to take an exam with inner calmness, sharpen focus and improve the attention span, or end the day on a positive note, Creative Yoga for Children offers step-by-step instruction for more than 60 poses, plus breakthrough breathing exercises that use fun, innovative imagery cues. It is a powerful tool when used in the classroom. It is low-stress and non-competitive. Watch the children stretch and balance in poses named for animals and shapes. Several minutes when they lay down in the Cocoon Pose for a rest, their wiggles are gone. They are calm, focused and better prepared to tackle the rest of their school day.
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