Pilates
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Language: en
Pages: 210
Pages: 210
Type: BOOK - Published: 2000-01-04 - Publisher: Harmony
The Pilates® method may be today's hottest exercise, but it has been endorsed by physicians for almost a century. Originally developed by Joseph H. Pilates to
Language: en
Pages: 434
Pages: 434
Type: BOOK - Published: 2013-10-22 - Publisher: Rodale
Celebrity trainer and Pilates guru Brooke Siler teams up with the editors of Women's Health to offer a comprehensive, authoritative manual on this proven fitnes
Language: en
Pages: 273
Pages: 273
Type: BOOK - Published: 2019-09-23 - Publisher: Human Kinetics
Take a detailed look at your Pilates practice with the superbly illustrated exercises in Pilates Anatomy, Second Edition. Choose from 46 exercises to target a p
Language: en
Pages: 30
Pages: 30
Type: BOOK - Published: 2018-05-01 - Publisher: Walter Foster Jr
Introduce your children to Pilates with My First Book of Pilates and encourage them to get to know their bodies through flexibility, coordination, and play. Fea
Language: en
Pages: 130
Pages: 130
Type: BOOK - Published: 2011-03-01 - Publisher:
Exercise is an option in the management of scoliosis. Historically, in the United States, observation, bracing and surgery have been the only options. Research
