Picture Perfect Weight Loss
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Language: en
Pages: 356
Pages: 356
Type: BOOK - Published: 2002-01-05 - Publisher: Rodale Books
"I feel the weight loss when I'm climbing stairs. My knees are saying, 'Thank you, thank you.'" --Lt. Larry Quinn, Jr., New York Fire Department Dr. Shapiro was
Language: en
Pages:
Pages:
Type: BOOK - Published: 2001-01-01 - Publisher:
Covering every occasion, from quick lunches to lavish dinner parties, this mouthwatering collection of 150 delicious recipes uses Dr. Shapiro's food comparisons
Language: en
Pages: 158
Pages: 158
Type: BOOK - Published: 2001-05-04 - Publisher: Rodale
Explains how to read and interpret food labels, how to stock a pantry, and how to make the best food selections in the grocery story in a guide that includes he
Language: en
Pages: 344
Pages: 344
Type: BOOK - Published: 2003-01-04 - Publisher: Rodale Books
Those familiar with Dr. Shapiro's bestselling Picture Perfect Weight Loss know how simple and effective his Food Awareness Training approach is, especially for
Language: en
Pages: 95
Pages: 95
Type: BOOK - Published: 2001-01 - Publisher: Running Press Miniature Editions
This pocket-sized edition is a quick reference to the bestselling book, with lots of food demos and facts to clearly illustrate the best ways to save calories.