Physical Fitness and Exercise

Physical Fitness and Exercise
Author: Quinzia Trevisano
Publisher: Nova Science Publishers
Total Pages: 154
Release: 2020
Genre: Medical
ISBN: 9781536185959


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"This compilation discusses how low levels of physical activity and excess body weight are considered key health risks in modern societies. This may be attributed to changes in the social and built environment, along with technical advances that reduced the requirement for physical activity in daily living. The authors investigate population aging, the physiology of aging, and the prescription of physical activity for the elderly. In addition, the effects of oxidative stress on skeletal muscle during high-intense resistance training are studied, particularly focusing on reactive oxygen species"--


Physical Fitness and Exercise
Language: en
Pages: 154
Authors: Quinzia Trevisano
Categories: Medical
Type: BOOK - Published: 2020 - Publisher: Nova Science Publishers

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"This compilation discusses how low levels of physical activity and excess body weight are considered key health risks in modern societies. This may be attribut
Educating the Student Body
Language: en
Pages: 503
Authors: Committee on Physical Activity and Physical Education in the School Environment
Categories: Medical
Type: BOOK - Published: 2013-11-13 - Publisher: National Academies Press

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Physical inactivity is a key determinant of health across the lifespan. A lack of activity increases the risk of heart disease, colon and breast cancer, diabete
Fitness for Life
Language: en
Pages: 146
Authors: Charles B. Corbin
Categories: Exercise
Type: BOOK - Published: 2007 - Publisher: Human Kinetics

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Grade level: 6, 7, 8, 9, e, i, s, t.
Body Fat and Physical Fitness
Language: en
Pages: 279
Authors: S. Parizkova
Categories: Medical
Type: BOOK - Published: 2012-12-06 - Publisher: Springer Science & Business Media

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Man develops during phylogenesis and ontogenesis as an active creature and his most striking external manifestations include physical activity. From this ensue
The Science of Fitness
Language: en
Pages: 208
Authors: Greg LeMond
Categories: Science
Type: BOOK - Published: 2014-11-21 - Publisher: Academic Press

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The Science of Fitness: Power, Performance, and Endurance clearly explains the vital connection between diet and exercise in the human body. With this knowledge