Performance Rock Climbing

Performance Rock Climbing
Author: Dale Goddard
Publisher: Stackpole Books
Total Pages: 228
Release: 1993
Genre: Sports & Recreation
ISBN: 9780811722193


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Handbook for experienced climbers covers all the physical and psychological aspects of climbing training.


Performance Rock Climbing
Language: en
Pages: 228
Authors: Dale Goddard
Categories: Sports & Recreation
Type: BOOK - Published: 1993 - Publisher: Stackpole Books

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Handbook for experienced climbers covers all the physical and psychological aspects of climbing training.
Climbing
Language: en
Pages: 244
Authors: Clyde Soles
Categories: Sports & Recreation
Type: BOOK - Published: 2002 - Publisher: The Mountaineers Books

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This book is for climbers of all ages, abilities, and interests who wish to improve their performance. Climbing: Training for Peak Performance carefully details
Training for Climbing
Language: en
Pages: 307
Authors: Eric Horst
Categories: Sports & Recreation
Type: BOOK - Published: 2008-09-16 - Publisher: Rowman & Littlefield

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Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and bet
Maximum Climbing
Language: en
Pages: 291
Authors: Eric Horst
Categories: Sports & Recreation
Type: BOOK - Published: 2010-04-23 - Publisher: Rowman & Littlefield

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The definitive resource to brain-training for climbing—by an internationally recognized expert As physical as climbing is, it is even more mental. Ultimately,
The Self-coached Climber
Language: en
Pages: 242
Authors: Dan Hague
Categories: Sports & Recreation
Type: BOOK - Published: 2006-02-17 - Publisher: Stackpole Books

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A dynamic package of training material from a pair of expert coaches, The Self-Coached Climber offers comprehensive instruction, from the basics of gripping hol