Performance Nutrition For Football
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Performance Nutrition for Football
Author | : Lisa Dorfman |
Publisher | : Momentum Media |
Total Pages | : 0 |
Release | : 2010 |
Genre | : Health & Fitness |
ISBN | : 9780984280216 |
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Football is a game that depends on strength, speed and power. The demands are high, the hits are hard, and recovery is key to injury prevention and longevity. As a result, the nutritional requirements for the sport are unique. This book provides youth, high school and college football players and their parents with cutting-edge information on how to gain a competitive edge in this demanding sport.