Performance Nutrition for Football

Performance Nutrition for Football
Author: Lisa Dorfman
Publisher: Momentum Media
Total Pages: 0
Release: 2010
Genre: Health & Fitness
ISBN: 9780984280216


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Football is a game that depends on strength, speed and power. The demands are high, the hits are hard, and recovery is key to injury prevention and longevity. As a result, the nutritional requirements for the sport are unique. This book provides youth, high school and college football players and their parents with cutting-edge information on how to gain a competitive edge in this demanding sport.