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Our skin is the one organ that most accurately reflects our inner health and wellbeing and yet it is rarely understood. Alexandra Soveral, one of the world’s most in-demand facialists, lifts the lid on everything you need to know – what the skin is, how it works, what affects it and, above all, how to make it as healthy as possible from the inside out and from the outside in. Perfect Skin will give you... ...expert nutrition advice and skin-friendly recipes ...organic solutions to allergies and flare-ups ...all-natural skin-care products that you can find in your kitchen ...and uncover the myths, lies and pseudoscientific claims we are fed by brands It's time to discover the organic way to healthy, glowing skin from the beauty industry's best-kept secret.
Our skin is the one organ that most accurately reflects our inner health and wellbeing and yet it is rarely understood. Alexandra Soveral, one of the world’s
Jon Marshall, a thirtysomething plastic surgeon, has come a long way. He's a partner in his own medical practice, owns a house in the suburbs, and cruises town
While acne has long been a problem for adolescents, in recent decades acne has been on the rise amoung many adults as well. This diet is designed to help those
"A serious and important contribution to the whole food, plant-based world. . . Not infrequently I get asked about this diet for skin conditions-now I have a gr
Finally—the ultimate beauty bible that gives you everything you need to navigate the dizzying array of claims made by cosmetic companies, and to create your o
