Peak Performance Training For Basketball
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Strength Training for Basketball
| Author | : Javair Gillett |
| Publisher | : Strength Training for Sport |
| Total Pages | : 289 |
| Release | : 2019-12-18 |
| Genre | : Sports & Recreation |
| ISBN | : 1492571490 |
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Strength Training for Basketball will help you create a basketball-specific resistance training program to help athletes at each position--guard, forward, or center--develop strength and successfully transfer that strength to the basketball court.
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Language: en
Pages: 289
Pages: 289
Type: BOOK - Published: 2019-12-18 - Publisher: Strength Training for Sport
Strength Training for Basketball will help you create a basketball-specific resistance training program to help athletes at each position--guard, forward, or ce
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Designed for both male and female players, this title presents daily workouts for optimal training throughout the year so that players can withstand the rigors
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Type: BOOK - Published: 2012-06 - Publisher: Bye Dietz Sports Enterprise
What is Triphasic Training? It is the pinnacle of sports performance training. Created by world renown coach, Cal Dietz, Triphasic Training breaks down dynamic,
