Overcoming Stress

Overcoming Stress
Author: Dr. Tim Cantopher
Publisher: Westminster John Knox Press
Total Pages: 128
Release: 2015-08-31
Genre: Religion
ISBN: 1611646030


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Stress can lead to extensive psychological and physical suffering, but there are choices you can make that will reduce your stress and improve your ability to cope. This book offers not just the facts but a message of hope. Overcoming Stress looks not only at the causes of stress but also at the manifestations and psychological conditions, such as physical illness, anxiety, panic disorder, OCD, phobic states, and depression. It offers information on both acute treatments and longer term management in avoiding stress and its ill effects. “Stress will always be with us, and we will continue to sufferâ€"unless we choose to change,†says Dr. Cantopher. “The good news is that this is possibleâ€"stress-related illness is avoidable, and if you change, you will attain happiness.â€


Overcoming Stress
Language: en
Pages: 128
Authors: Dr. Tim Cantopher
Categories: Religion
Type: BOOK - Published: 2015-08-31 - Publisher: Westminster John Knox Press

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Stress can lead to extensive psychological and physical suffering, but there are choices you can make that will reduce your stress and improve your ability to c
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Pages: 276
Authors: Joseph Shrand
Categories: Medical
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A guide to understanding the human stress response and how to manage and relieve stress.
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Language: en
Pages: 246
Authors: Leonora Brosan
Categories: Self-Help
Type: BOOK - Published: 2009-08-27 - Publisher: Robinson

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We all need some stress to get us going, but too much can disrupt our lives almost without our realising it. The impact on health, relationships and work can be
Overcoming Your Workplace Stress
Language: en
Pages: 221
Authors: Martin R. Bamber
Categories: Business & Economics
Type: BOOK - Published: 2013-03-01 - Publisher: Routledge

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Occupational stress affects millions of people every year and is not only costly to the individual – in terms of their mental and physical health – but also
Overcoming Secondary Stress in Medical and Nursing Practice
Language: en
Pages: 225
Authors: Robert J. Wicks
Categories: Medical
Type: BOOK - Published: 2021 - Publisher: Oxford University Press, USA

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"Against the backdrop of the COVID-19 pandemic, the second edition of Overcoming Secondary Stress in Medical and Nursing Practice explores the phenomenon of sec