Optimum Sports Nutrition
Language: en
Pages: 588

Optimum Sports Nutrition

Authors: Michael Colgan
Categories: Health & Fitness
Type: BOOK - Published: 1993 - Publisher:

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A complete nutritional guide for optimizing athletic performance. Written by international expert.
Sports Nutrition for Endurance Athletes, 3rd Ed.
Language: en
Pages: 596

Sports Nutrition for Endurance Athletes, 3rd Ed.

Authors: Monique Ryan
Categories: Health & Fitness
Type: BOOK - Published: 2012-03-01 - Publisher: VeloPress

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Sports Nutrition for Endurance Athletes makes high-performance nutrition simple for running, cycling, triathlon, and swimming. Weighing in at 432 pages, this ne
Nutrient Timing
Language: en
Pages: 232

Nutrient Timing

Authors: John Ivy
Categories: Health & Fitness
Type: BOOK - Published: 2004 - Publisher: Basic Health Publications, Inc.

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Using cutting-edge research studies from leading sports science laboratories, Nutrient Timing shatters myths and misconceptions about how to provide optimum nut
Food, Nutrition and Sports Performance II
Language: en
Pages: 256

Food, Nutrition and Sports Performance II

Authors: Ron Maughan
Categories: Sports & Recreation
Type: BOOK - Published: 2004-08-02 - Publisher: Routledge

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This book summarizes the latest meeting of the world's leading researchers in sports nutrition, held at the IOC headquarters in Lausanne, Switzerland. The aim o
ROAR
Language: en
Pages: 306

ROAR

Authors: Stacy T. Sims, PhD
Categories: Health & Fitness
Type: BOOK - Published: 2016-07-05 - Publisher: Rodale Books

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“Dr. Sims realizes that female athletes are different than male athletes and you can’t set your race schedule around your monthly cycle. ROAR will help ever