On Flexibility

On Flexibility
Author: Meir Finkel
Publisher: Stanford University Press
Total Pages: 337
Release: 2011-02-28
Genre: Political Science
ISBN: 0804774897


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On Flexibility presents a force planning concept that will enable armies to cope with the growing diversity of battlefield requirements, and especially with technological and doctrinal surprises, through applied adaptability and flexibility, minimizing the over dependence on intelligence and prediction involved in this process today.


On Flexibility
Language: en
Pages: 337
Authors: Meir Finkel
Categories: Political Science
Type: BOOK - Published: 2011-02-28 - Publisher: Stanford University Press

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On Flexibility presents a force planning concept that will enable armies to cope with the growing diversity of battlefield requirements, and especially with tec
The Science and Physiology of Flexibility and Stretching
Language: en
Pages: 196
Authors: David G. Behm
Categories: Medical
Type: BOOK - Published: 2018-11-01 - Publisher: Routledge

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Stretching is a fundamentally important part of sport and exercise, playing a role in improving performance, and preventing injury and rehabilitation, but its s
Ultimate Flexiblity
Language: en
Pages: 338
Authors: Sang H. Kim
Categories: Sports & Recreation
Type: BOOK - Published: 2010-09-22 - Publisher: Turtle Press

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Ultimate Flexibility is the book you've been waiting for. More than a collection of exercises or an explanation of technique, Ultimate Flexibility is a complete
Stretching for Functional Flexibility
Language: en
Pages: 0
Authors: Phil Armiger
Categories: Joints
Type: BOOK - Published: 2010 - Publisher: Lippincott Williams & Wilkins

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Stretching for Functional Flexibility is a reference guide for the safe, effective, and efficient application of stretching exercises to improve range of motion
Full-body Flexibility
Language: en
Pages: 272
Authors: Jay Blahnik
Categories: Health & Fitness
Type: BOOK - Published: 2011 - Publisher: Human Kinetics

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Describes a total body routine designed to help people build muscle flexibility, strength, and balance, and includes specific routines for fitness and sports. I