Nutrient Timing for Peak Performance
Language: en
Pages: 250
Authors: Heidi Skolnik
Categories: Athletes
Type: BOOK - Published: 2010 - Publisher: Human Kinetics

GET EBOOK

Nutrient Timing
Language: en
Pages: 203
Authors: Lauren Link
Categories: Health & Fitness
Type: BOOK - Published: 2024-03-01 - Publisher: Human Kinetics

GET EBOOK

As an athlete, you’re likely bombarded by advice from coaches, trainers at the gym, and teammates and friends about what you should be eating, how much, and w
Nutrient Timing
Language: en
Pages: 232
Authors: John Ivy
Categories: Health & Fitness
Type: BOOK - Published: 2004 - Publisher: Basic Health Publications, Inc.

GET EBOOK

Using cutting-edge research studies from leading sports science laboratories, Nutrient Timing shatters myths and misconceptions about how to provide optimum nut
Nutrient Timing
Language: en
Pages: 352
Authors: Chad M. Kerksick
Categories: Health & Fitness
Type: BOOK - Published: 2011-10-20 - Publisher: CRC Press

GET EBOOK

Sports nutrition has evolved beyond what to eat and how much to eat to now include the question of when to eat. A hot topic in sports nutrition, nutrient timing
Performance Nutrition
Language: en
Pages: 289
Authors: Krista G. Austin
Categories: Health & Fitness
Type: BOOK - Published: 2011-02-03 - Publisher: Human Kinetics

GET EBOOK

Optimize training, enhance recovery, and improve performance with Performance Nutrition: Applying the Science of Nutrient Timing. Based on the most current rese