Nptis Fundamentals Of Fitness And Personal Training
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NPTI’s Fundamentals of Fitness and Personal Training
Author | : Henriques, Tim |
Publisher | : Human Kinetics |
Total Pages | : 536 |
Release | : 2014-08-13 |
Genre | : Health & Fitness |
ISBN | : 1450423817 |
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This text makes the principles and theories of fitness and personal training accessible for all readers, helping them understand how the body works and responds to exercise and how to create exercise programs that help clients accomplish their fitness goals.
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