Not Eating Enough
Download and Read Not Eating Enough full books in PDF, ePUB, and Kindle. Read online free Not Eating Enough ebook anywhere anytime directly on your device. We cannot guarantee that every ebooks is available!
Not Eating Enough
Author | : Institute of Medicine |
Publisher | : National Academies Press |
Total Pages | : 497 |
Release | : 1995-09-01 |
Genre | : Medical |
ISBN | : 0309176107 |
Download Not Eating Enough Book in PDF, Epub and Kindle
Eating enough food to meet nutritional needs and maintain good health and good performance in all aspects of lifeâ€"both at home and on the jobâ€"is important for all of us throughout our lives. For military personnel, however, this presents a special challenge. Although soldiers typically have a number of options for eating when stationed on a base, in the field during missions their meals come in the form of operational rations. Unfortunately, military personnel in training and field operations often do not eat their rations in the amounts needed to ensure that they meet their energy and nutrient requirements and consequently lose weight and potentially risk loss of effectiveness both in physical and cognitive performance. This book contains 20 chapters by military and nonmilitary scientists from such fields as food science, food marketing and engineering, nutrition, physiology, psychology, and various medical specialties. Although described within a context of military tasks, the committee's conclusions and recommendations have wide-reaching implications for people who find that job-related stress changes their eating habits.
Not Eating Enough Related Books
Pages: 497
Pages: 232
Pages: 417
Pages: 305
Pages: 336