Negative Self Talk And How To Change It
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Negative Self-Talk and How to Change It
Author | : Shad Helmstetter |
Publisher | : |
Total Pages | : 84 |
Release | : 2019-05-15 |
Genre | : Motivation (Psychology) |
ISBN | : 9780997086195 |
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"Negative Self-Talk and How to Change It is an immediately helpful, life-changing handbook of how to deal with negative self-talk -- for yourself, or anyone in your life. Shad Helmstetter, Ph. D., the best-selling author of more than twenty books, is the leading authority in the field of self-talk today. In this 60-Minute Book written for today's reader, Dr. Helmstetter gives you all of the important information you need to change negative self-talk forever, in a short, easy-to-read, and condensed format. Also included is a special Guide to Changing Your Self-Talk from The Self-Talk Institute"--Page 4 of cover.
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