Natural Mindfulness

Natural Mindfulness
Author: Banyard Ian
Publisher: Natural Mindfulness UK
Total Pages: 112
Release: 2018-07-28
Genre:
ISBN: 9781999584924


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An easy-to-use guide that offers a Natural and Mindful path back to yourself. We all live in an ever-changing, fast-paced, busy, world. Over half our population now live in cities where the noise, pressure, stress and anxiety can lead to feeling overwhelmed.


Natural Mindfulness
Language: en
Pages: 112
Authors: Banyard Ian
Categories:
Type: BOOK - Published: 2018-07-28 - Publisher: Natural Mindfulness UK

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An easy-to-use guide that offers a Natural and Mindful path back to yourself. We all live in an ever-changing, fast-paced, busy, world. Over half our population
Mindfulness & the Natural World
Language: en
Pages: 133
Authors: Claire Thompson
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2013-10-28 - Publisher: Leaping Hare Press

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Mindfulness & the Natural World explores what it means to connect with nature and how we can learn from nature to be more mindful in everyday life. Claire Thomp
Mindfulness in Nature
Language: en
Pages: 0
Authors: Nina Smiley
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2017-04-25 - Publisher: National Geographic Books

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Mindfulness in Nature helps readers separate themselves from their busy lives, and allows them to engage in a deeper, more fulfilling relationship with the natu
Awake in the Wild
Language: en
Pages: 264
Authors: Mark Coleman
Categories: Religion
Type: BOOK - Published: 2010-10-18 - Publisher: New World Library

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“Nature deficit disorder” has become an increasingly challenging problem in our hypermodern world. In Awake in the Wild, Mark Coleman shows seekers how to r
Mindfulness in Bird Watching
Language: en
Pages: 146
Authors: Claire Thompson
Categories: Nature
Type: BOOK - Published: 2024-11-05 - Publisher: Leaping Hare Press

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"In The Art of Mindful Birdwatching, Claire Thompson elegantly weaves a narrative full of her own delightfully documented encounters with birds in amongst sage