Natural Bodybuilding
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Natural Bodybuilding
| Author | : John Hansen |
| Publisher | : Human Kinetics |
| Total Pages | : 336 |
| Release | : 2005 |
| Genre | : Health & Fitness |
| ISBN | : 9780736053464 |
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Get better and bigger results without using illicit or unhealthy drugs! This book includes detailed programs and workouts, specific techniques for particular lifts, proven dietary guidelines, a week-long pre-competition plan, and true inspirational success stories to help readers reach their fitness potential.
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