My Restorative Yoga Diary
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Yoga Journal Presents Restorative Yoga for Life
Author | : Gail Boorstein Grossman |
Publisher | : Simon and Schuster |
Total Pages | : 256 |
Release | : 2014-12-18 |
Genre | : Health & Fitness |
ISBN | : 1440575207 |
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"Includes restorative yoga poses for pain relief, weight loss, and more!"
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Presenting ways in which Restorative Yoga can contribute to healing emotional wounds, this book invites yoga teachers, therapists and practitioners to consider