Mma Mastery Ground And Pound
Download and Read Mma Mastery Ground And Pound full books in PDF, ePUB, and Kindle. Read online free Mma Mastery Ground And Pound ebook anywhere anytime directly on your device. We cannot guarantee that every ebooks is available!
MMA Mastery: Ground and Pound
Author | : Mark Hatmaker |
Publisher | : Tracks Publishing |
Total Pages | : 178 |
Release | : 2010-09-01 |
Genre | : Sports & Recreation |
ISBN | : 1884654398 |
Download MMA Mastery: Ground and Pound Book in PDF, Epub and Kindle
Offering cohesion and clarification for what is currently a loose collection of strategies, this reference delves into the "ground and pound" fighting method -- winning a fight by striking an opponent after a takedown. Demonstrating through fight metrics how just as many matches are won by strikes as submissions, this manual addresses the importance of proper "grounding" and lists an array of riding, pinning, and transitioning skills. Following the first element up by introducing an exhaustive "pounding" vocabulary, this guide is key to making stand-up strikers all the more formidable on the floor. Guaranteed to improve the game of even the best submission players, this handbook ensures tighter defence and enhanced offensive tactics, offering a one-stop solution for this vital but often overlooked aspect of the mixed martial arts arena.