Mindfulness for Prolonged Grief

Mindfulness for Prolonged Grief
Author: Sameet M. Kumar
Publisher: New Harbinger Publications
Total Pages: 210
Release: 2013
Genre: Family & Relationships
ISBN: 160882750X
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For some people, grief resolves on its own; but for many others, grief can lead to feelings of depression, anxiety, anger, and an intense and inconsolable yearning for the diseased. This workbook offers mindfulness exercises, guided meditations, and healthy lifestyle changes to help you process your grief, manage your intense emotions, and start to finally heal.


Mindfulness for Prolonged Grief
Language: en
Pages: 293

Mindfulness for Prolonged Grief

Authors: Sameet M. Kumar
Categories: Self-Help
Type: BOOK - Published: 2013-11-01 - Publisher: New Harbinger Publications

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If you have lost a loved one suddenly or traumatically, have experienced extreme trauma yourself, or simply cannot process the death of someone dear to you, the
Mindfulness for Prolonged Grief
Language: en
Pages: 210

Mindfulness for Prolonged Grief

Authors: Sameet M. Kumar
Categories: Family & Relationships
Type: BOOK - Published: 2013 - Publisher: New Harbinger Publications

GET EBOOK

For some people, grief resolves on its own; but for many others, grief can lead to feelings of depression, anxiety, anger, and an intense and inconsolable yearn
Grieving Mindfully
Language: en
Pages: 197

Grieving Mindfully

Authors: Sameet M. Kumar
Categories: Self-Help
Type: BOOK - Published: 2005-07-01 - Publisher: New Harbinger Publications

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Grief is a personal journey, never the same for any two people and as unique as your life and your relationships. Although loss is an inevitable part of life, h
From Grief to Peace
Language: en
Pages: 144

From Grief to Peace

Authors: Heather Stang
Categories: Self-Help
Type: BOOK - Published: 2021-06-01 - Publisher: CICO Books

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A guided journal with writing prompts, meditations and practices to transform the heartache and pain of grief and loss into love and resilience, the mindful way
Mindfulness and Grief
Language: en
Pages: 183

Mindfulness and Grief

Authors: Heather Stang
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2018-12-06 - Publisher: Ryland Peters & Small

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Without proper support, navigating the icy waters of grief may feel impossible. The grieving person may feel spiritually bankrupt and often the loss is so painf