Mindfulness and You

Mindfulness and You
Author: Dawn Bazarko
Publisher:
Total Pages: 18
Release: 2014
Genre: HEALTH & FITNESS
ISBN: 9781558105645


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Mindfulness and You
Language: en
Pages: 18
Authors: Dawn Bazarko
Categories: HEALTH & FITNESS
Type: BOOK - Published: 2014 - Publisher:

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Wherever You Go, There You Are
Language: en
Pages: 277
Authors: Jon Kabat-Zinn
Categories: Self-Help
Type: BOOK - Published: 2023-12-05 - Publisher: Hachette UK

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Find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide updated and featuring a new introdu
Say What You Mean
Language: en
Pages: 306
Authors: Oren Jay Sofer
Categories: Self-Help
Type: BOOK - Published: 2018-12-11 - Publisher: Shambhala Publications

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Find your voice, speak your truth, listen deeply—a guide to having more meaningful and mindful conversations through nonviolent communication We spend so much
A Kids Book About Mindfulness
Language: en
Pages: 90
Authors: Caverly Morgan
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2024-07-04 - Publisher: Dorling Kindersley Ltd

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A clear and enjoyable introduction to mindfulness for children. This is a kids’ book about mindfulness. Mindfulness is more than just being present, it's know
It's Always There
Language: en
Pages: 24
Authors: Louise Shanagher
Categories: Young Adult Fiction
Type: BOOK - Published: 2018-03-31 - Publisher: Lilliput Press

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This beautiful children's meditation book promotes peace, calm and happiness in a way children can relate to.