Mindful Alignment

Mindful Alignment
Author: Sabre Cherkowski
Publisher: Lexington Books
Total Pages: 128
Release: 2018-03-06
Genre: Education
ISBN: 1498570798


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Mindful Alignment: Foundations of Educator Flourishing develops a foundation for educators to flourish by promoting self-awareness as a mindful approach to ongoing professional inquiry. It presents three mindful arts—the art of well-being; the art of positive relationships; and the art of living from strengths, passions, and purposes—detailing several practices that, when executed over time, can provide a focus for developing mindful alignment. The authors present an approach to personal, professional learning that encourages educators to slow down, create space to notice, and then nurture their intentions and actions toward fulfilling their purposes and passions, in order to grow a sense of flourishing at work and overcome the challenges presented by teaching in ever increasingly fast-paced, rapidly-changing, accountability-driven professional environments.


Mindful Alignment
Language: en
Pages: 128
Authors: Sabre Cherkowski
Categories: Education
Type: BOOK - Published: 2018-03-06 - Publisher: Lexington Books

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Mindful Alignment: Foundations of Educator Flourishing develops a foundation for educators to flourish by promoting self-awareness as a mindful approach to ongo
Natural Posture for Pain-Free Living
Language: en
Pages: 285
Authors: Kathleen Porter
Categories: Health & Fitness
Type: BOOK - Published: 2013-07-22 - Publisher: Simon and Schuster

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Restoring healthy posture from childhood for relief from chronic pain, easy flexibility, and enduring strength and vitality well into old age • Offers 12 phys
Mindful Alignment
Language: en
Pages: 128
Authors: John Ambery
Categories:
Type: BOOK - Published: 2017-12-10 - Publisher: Createspace Independent Publishing Platform

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Our personal and professional lives are becoming increasingly intertwined with technology at a pace unprecedented in human history. This hyper-connected age off
Aligned, Relaxed, Resilient
Language: en
Pages: 153
Authors: Will Johnson
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2000-07-05 - Publisher: Shambhala Publications

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The emphasis on the mind in meditation can be somewhat misleading: If we pay attention only to mental processes and overlook the experience of the body, we can
Complementary Health Approaches for Occupational Therapists
Language: en
Pages: 208
Authors: Brittany Ferri
Categories: Medical
Type: BOOK - Published: 2024-06-01 - Publisher: Taylor & Francis

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Complementary Health Approaches for Occupational Therapists provides practitioners and students with foundational knowledge on complementary and integrative hea