Mens Health Muscle Chow
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Men's Health Muscle Chow
| Author | : Gregg Avedon |
| Publisher | : Rodale |
| Total Pages | : 308 |
| Release | : 2007-12-10 |
| Genre | : Health & Fitness |
| ISBN | : 9781594865480 |
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The author of the Men's Health "Muscle Chow" column shares the secrets of his food-for-fitness approach to good health, introducing more than 150 simple recipes for delicious meals that are rich in nutrients and help readers burn fat, optimize muscle growth, and enhance overall well-being, accompanied by insider tips, tricks, and strategies. Original.
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