Meditation For Beginners Easyread Super Large 18pt Edition
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Meditation For Beginners (EasyRead Super Large 18pt Edition)
| Author | : Jack Kornfield |
| Publisher | : ReadHowYouWant.com |
| Total Pages | : 114 |
| Release | : 1998 |
| Genre | : Meditation |
| ISBN | : 1427085315 |
Download Meditation For Beginners (EasyRead Super Large 18pt Edition) Book in PDF, Epub and Kindle
Trusted teacher Jack Kornfield uses clear language and step-by-step demonstrations to show you how simple it is to start and stick with a daily meditation practice. Four classic mindfulness meditation exercises teach how to work with breathing, posture, attention, forgiveness, and difficult emotions.
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