Meditation and Its Practice

Meditation and Its Practice
Author: Swami Rama
Publisher: Himalayan Institute Press
Total Pages: 128
Release: 2007-02-12
Genre: Health & Fitness
ISBN: 9780893891534


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" ... this practical guide teaches us how to slip beyond the mental turbulence of our ordinary thought processes into an infinite reservoir of consciousness from which we can draw guidance, creative power, joy, and tranquility"--Cover back


Meditation and Its Practice
Language: en
Pages: 128
Authors: Swami Rama
Categories: Health & Fitness
Type: BOOK - Published: 2007-02-12 - Publisher: Himalayan Institute Press

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" ... this practical guide teaches us how to slip beyond the mental turbulence of our ordinary thought processes into an infinite reservoir of consciousness fro
Meditation As Medicine
Language: en
Pages: 322
Authors: Guru Dharma Singh Khalsa
Categories: Self-Help
Type: BOOK - Published: 2011-02-22 - Publisher: Simon and Schuster

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Dr. Dharma Singh Khalsa “shows us how the tremendous power of medical meditation can heal not only the body but also the mind and soul” (Deepak Chopra) in t
Commit to Sit
Language: en
Pages: 246
Authors: Joan Duncan Oliver
Categories: Religion
Type: BOOK - Published: 2009-03-01 - Publisher: Hay House, Inc

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From the pages of Tricycle, the country’s most widely read Buddhist magazine, comes Commit to Sit, an introduction to the art of meditation. In recent years,
Total Meditation
Language: en
Pages: 338
Authors: Deepak Chopra, M.D.
Categories: Self-Help
Type: BOOK - Published: 2020-09-22 - Publisher: Harmony

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The definitive book of meditation that will help you achieve new dimensions of stress-free living For the past thirty years, Deepak Chopra has been at the foref
Meditation for Daily Stress
Language: en
Pages: 195
Authors: Michel Pascal
Categories: Self-Help
Type: BOOK - Published: 2017-04-11 - Publisher: Abrams

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Declutter your mind and break the cycle of stress addiction with this simple, innovative meditation method. Drawing on his experience living at the Kopan Monast