Exercise Technique Manual for Resistance Training

Exercise Technique Manual for Resistance Training
Author: NSCA -National Strength & Conditioning Association
Publisher: Human Kinetics
Total Pages: 282
Release: 2021-12-08
Genre: Exercise
ISBN: 149259699X


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Exercise Technique Manual for Resistance Training, Fourth Edition With HKPropel Online Video, explains 100 resistance training exercises with step-by-step instructions, photos, and online video demonstrations


Exercise Technique Manual for Resistance Training
Language: en
Pages: 282
Authors: NSCA -National Strength & Conditioning Association
Categories: Exercise
Type: BOOK - Published: 2021-12-08 - Publisher: Human Kinetics

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Exercise Technique Manual for Resistance Training, Fourth Edition With HKPropel Online Video, explains 100 resistance training exercises with step-by-step instr
Essentials of Strength Training and Conditioning
Language: en
Pages: 1720
Authors: NSCA -National Strength & Conditioning Association
Categories: Sports & Recreation
Type: BOOK - Published: 2021-06-01 - Publisher: Human Kinetics

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Developed by the National Strength and Conditioning Association (NSCA) and now in its fourth edition, Essentials of Strength Training and Conditioning is the es
NSCA's Strength and Conditioning Manual for High School Coaches
Language: en
Pages: 0
Authors: National Strength & Conditioning Association (U.S.)
Categories: High school athletes
Type: BOOK - Published: 2003 - Publisher: Coaches Choice Books

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In this indispensable resource, the National Strength and Conditioning Association (NSCA), a worldwide authority on strength and conditioning, describes how to
NSCA's Guide to Tests and Assessments
Language: en
Pages: 456
Authors: NSCA -National Strength & Conditioning Association
Categories: Sports & Recreation
Type: BOOK - Published: 2012-01-25 - Publisher: Human Kinetics

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NSCA's Guide to Tests and Assessments offers strength and conditioning professionals a one-stop resource for the best research-supported fitness and performance
NSCA's Essentials of Sport Science
Language: en
Pages: 576
Authors: NSCA -National Strength & Conditioning Association
Categories: Exercise
Type: BOOK - Published: 2021-02-19 - Publisher: Human Kinetics Publishers

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NSCA's Essentials of Sport Science provides the most contemporary and comprehensive overview of the field of sport science and the role of the sport scientist.