Managing Anger with CBT for Dummies

Managing Anger with CBT for Dummies
Author: Gillian Bloxham
Publisher:
Total Pages:
Release: 2013
Genre: Anger
ISBN:


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Managing Anger with CBT for Dummies
Language: en
Pages:
Authors: Gillian Bloxham
Categories: Anger
Type: BOOK - Published: 2013 - Publisher:

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Managing Anger with CBT For Dummies
Language: en
Pages: 227
Authors: Gill Bloxham
Categories: Self-Help
Type: BOOK - Published: 2013-01-14 - Publisher: John Wiley & Sons

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Defuse your anger with CBT Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you how to break free from destructive or
Cognitive Behavioural Therapy For Dummies
Language: en
Pages: 416
Authors: Rhena Branch
Categories: Psychology
Type: BOOK - Published: 2010-10-25 - Publisher: John Wiley & Sons

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An updated edition of the bestselling guide on reprogramming one's negative thoughts and behaviour Once the province of mental health professionals, CBT (or Cog
Anger Management For Dummies
Language: en
Pages: 396
Authors: W. Doyle Gentry
Categories: Self-Help
Type: BOOK - Published: 2011-03-01 - Publisher: John Wiley & Sons

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If your anger, or that of a loved one, is out of control and threatening your life and livelihood, you need the calm, clear, and understanding help you’ll fin
Anger Management For Dummies
Language: en
Pages: 375
Authors: Gill Bloxham
Categories: Self-Help
Type: BOOK - Published: 2010-06-21 - Publisher: John Wiley & Sons

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Everyone gets angry. And in a turbulent economy where finances are stretched, property prices waver and unemployment booms, blowing a fuse is par for the course