Weight Training for Women
Language: en
Pages: 258

Weight Training for Women

Authors: Leah Garcia
Categories:
Type: BOOK - Published: - Publisher: Rowman & Littlefield

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Knack Cycling for Everyone
Language: en
Pages: 259

Knack Cycling for Everyone

Authors: Leah Garcia
Categories: Reference
Type: BOOK - Published: 2010-06-01 - Publisher: Rowman & Littlefield

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Knack Cycling for Everyone is the ideal new resource for anyone looking to get introduced, or reintroduced, to today’s world of cycling. With informative, ful
Knack Absolute Abs
Language: en
Pages: 257

Knack Absolute Abs

Authors: Jj Flizanes
Categories: Reference
Type: BOOK - Published: 2011-08-02 - Publisher: Rowman & Littlefield

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The abdominal region is one of the toughest areas of the body to keep in shape—especially as we age. Knack Absolute Abs is the most comprehensive yet user-fri
The New Rules of Lifting for Women
Language: en
Pages: 276

The New Rules of Lifting for Women

Authors: Lou Schuler
Categories: Health & Fitness
Type: BOOK - Published: 2008-12-26 - Publisher: Penguin

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In The New Rules of Lifting for Women, authors Lou Schuler, Cassandra Forsythe and Alwyn Cosgrove present a comprehensive strength, conditioning and nutrition p
Women's Strength Training Book
Language: en
Pages: 161

Women's Strength Training Book

Authors: Joan Pagano
Categories:
Type: BOOK - Published: 2018 - Publisher:

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