Kettlebell Training

Kettlebell Training
Author: Steve Cotter
Publisher: Human Kinetics
Total Pages: 290
Release: 2022
Genre: Kettlebells
ISBN: 1492597473


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Packed with almost 100 basic, intermediate, and advanced exercises, Kettlebell Training, Second Edition, provides complete coverage on getting started with kettlebells, creating customized sport-specific routines, and conditioning the whole body