Kettlebell Muscle
Language: en
Pages: 78
Authors: Geoff Neupert
Categories: Muscle strength
Type: BOOK - Published: 2010-10-30 - Publisher:

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Kettlebells for 50+
Language: en
Pages: 290
Authors: Karl Knopf
Categories: Health & Fitness
Type: BOOK - Published: 2012-04-17 - Publisher: Simon and Schuster

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Stay young, improve stamina, build strength, and exercise your core with this how-to guide to mastering exercising with kettlebells. Designed to meet the unique
Return of the Kettlebell
Language: en
Pages: 140
Authors: Pavel Tsatsouline
Categories: Muscle strength
Type: BOOK - Published: 2009-10 - Publisher:

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Kettlebell Training
Language: en
Pages: 290
Authors: Steve Cotter
Categories: Kettlebells
Type: BOOK - Published: 2022 - Publisher: Human Kinetics

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Packed with almost 100 basic, intermediate, and advanced exercises, Kettlebell Training, Second Edition, provides complete coverage on getting started with kett
Kettlebell Training Explained
Language: en
Pages: 33
Authors: Suzanne McGraw
Categories: Health & Fitness
Type: BOOK - Published: 2013-09-06 - Publisher: Speedy Publishing LLC

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"Kettlebell Training Explained: Using Kettlebells To Get In Shape" is a text that is written by an author that has had her own experience using the kettlebells