Kathy Smiths Moving Through Menopause
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Kathy Smith's Moving Through Menopause
Author | : |
Publisher | : |
Total Pages | : 0 |
Release | : 2001 |
Genre | : DVD-Video discs |
ISBN | : 9780738922713 |
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Includes three 20-minute workouts designed for peri-menopause and menopause, as well as nutritional advice.
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Language: en
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The menopause is still a taboo topic and a source of uncertainty and embarrassment for many women. In Managing Hot Flushes and Night Sweats Myra Hunter and Mela