Just Listen To Your Body And Eat
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Just Listen to Your Body and Eat
| Author | : Lise Bourbeau |
| Publisher | : Lotus Press (WI) |
| Total Pages | : 0 |
| Release | : 2012-02 |
| Genre | : Health & Fitness |
| ISBN | : 9782920932340 |
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The goals of this book are to help you discover that besides hunger there are six other factors that make you want to eat; help you realize how much you control what you eat, how you are doing this and why it may be harmful to you; teach you to quickly recognize the emotional wounds preventing you from eating a nutritious diet; help you love and accept yourself at every moment.
