Irritable Bowel Syndrome And The Mindbodyspirit Connection
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Irritable Bowel Syndrome and the Mindbodyspirit Connection
Author | : William B. Salt |
Publisher | : |
Total Pages | : 316 |
Release | : 2002 |
Genre | : Health & Fitness |
ISBN | : |
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One in five people suffer from Irritable Bowel Syndrome (IBS), colitis, or other functional bowel disorders. As a result, IBS is the second-leading cause of worker absenteeism. Sufferers will find an effective 8-step plan that includes learning about the causes of the disorders, the different types of disorders, looking at family history, doing self-tests, identifying problems with diet, and establishing a personalized healing plan. This book provides a holistic approach to controlling or even eliminating distressing gastrointestinal symptoms.
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