Intermittent Fasting
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Language: en
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Type: BOOK - Published: 2022-02-01 - Publisher: MIT Press
How intermittent fasting can enhance resilience, improve mental and physical performance, and protect against aging and disease. Most of us eat three meals a da
Language: en
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Type: BOOK - Published: 2022-03-15 - Publisher: Penguin
Discover the customized nutrition plan that will help you be lean, fit, more youthful, sexier, and full of energy—at every stage of life. Designed specificall
Language: en
Pages: 326
Pages: 326
Type: BOOK - Published: 2020-12-03 - Publisher: John Wiley & Sons
Lose weight and belly fat, prevent disease, boost metabolism, and live longer! So, you want to begin an intermittent fasting plan and embark on a leaner, health
Language: en
Pages: 453
Pages: 453
Type: BOOK - Published: 2016-10-18 - Publisher: Victory Belt Publishing
The ultimate resource on intermittent fasting, the incredibly effective therapeutic approach to feeling better and losing weight that produces life-changing res
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Pages: 176
Pages: 176
Type: BOOK - Published: 2020-03-31 - Publisher: Rockridge Press
Healthy living with intermittent fasting--for first-time fasters Intermittent fasting is a practice of scheduling regular breaks from eating. A safe and simple